<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3849431238979785576</id><updated>2012-02-16T12:13:57.192-08:00</updated><title type='text'>TEAM FIT</title><subtitle type='html'>We meet every day in the training room for gentle, sweaty, mostly appropriate calisthenics.  It's team led.  Team Fit times are posted daily on this blog.  Bring it.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>16</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-1099296166781092489</id><published>2007-05-10T12:05:00.000-07:00</published><updated>2007-05-10T12:11:59.829-07:00</updated><title type='text'>3:40 Thursday in Training Room: Quarterly Fit Review</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_xuBytuqij_4/RkNt5wIN3OI/AAAAAAAAACc/1RQYfgTU2vQ/s1600-h/Fit-testing.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_xuBytuqij_4/RkNt5wIN3OI/AAAAAAAAACc/1RQYfgTU2vQ/s320/Fit-testing.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5063011245033905378" /&gt;&lt;/a&gt;&lt;br /&gt;Today we will completing our meta analysis of fitness improvements for this quarter. The numbers already are looking very healthy. Good job team athletes. Don't forget to take time today to come visit our team corporate sponsors too. See you there.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-1099296166781092489?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/1099296166781092489/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=1099296166781092489' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/1099296166781092489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/1099296166781092489'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/05/340-thursday-in-training-room-quartely.html' title='3:40 Thursday in Training Room: Quarterly Fit Review'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xuBytuqij_4/RkNt5wIN3OI/AAAAAAAAACc/1RQYfgTU2vQ/s72-c/Fit-testing.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-8316621667075918598</id><published>2007-05-09T10:28:00.000-07:00</published><updated>2007-05-09T10:37:01.556-07:00</updated><title type='text'>12:40pm in Training Room: Dress Rehearsal</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_xuBytuqij_4/RkIGpgIN3MI/AAAAAAAAACM/uEx5zcl_Rjw/s1600-h/060210_celzic_ceremony_hmed9p.h2"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_xuBytuqij_4/RkIGpgIN3MI/AAAAAAAAACM/uEx5zcl_Rjw/s320/060210_celzic_ceremony_hmed9p.h2" border="0" alt=""id="BLOGGER_PHOTO_ID_5062616241186659522" /&gt;&lt;/a&gt;&lt;br /&gt;In preparation of this quarter's award ceremony, we will have a dress rehearsal today after our efficient stretching.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-8316621667075918598?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/8316621667075918598/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=8316621667075918598' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/8316621667075918598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/8316621667075918598'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/05/1240pm-in-training-room-dress-rehearsal.html' title='12:40pm in Training Room: Dress Rehearsal'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xuBytuqij_4/RkIGpgIN3MI/AAAAAAAAACM/uEx5zcl_Rjw/s72-c/060210_celzic_ceremony_hmed9p.h2' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-2591713357467219678</id><published>2007-05-08T10:36:00.000-07:00</published><updated>2007-05-08T10:49:54.905-07:00</updated><title type='text'>3:20pm Meet in parking lot for outside team fit!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_xuBytuqij_4/RkC3-wIN3LI/AAAAAAAAACE/Yaw47Ig0qII/s1600-h/madmonday_wideweb__430x315.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_xuBytuqij_4/RkC3-wIN3LI/AAAAAAAAACE/Yaw47Ig0qII/s320/madmonday_wideweb__430x315.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5062248269863574706" /&gt;&lt;/a&gt;&lt;br /&gt;Today we will fuse forces with out UW chapter.  We shall meet in UBS parking lot at 3:20pm and then walk over to meet our sister chapter to form U.B.S.U.W. World Team Fit.  Fit community unite!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-2591713357467219678?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/2591713357467219678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=2591713357467219678' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/2591713357467219678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/2591713357467219678'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/05/320pm-meet-in-parking-lot-for-outside.html' title='3:20pm Meet in parking lot for outside team fit!'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xuBytuqij_4/RkC3-wIN3LI/AAAAAAAAACE/Yaw47Ig0qII/s72-c/madmonday_wideweb__430x315.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-6630045351198515888</id><published>2007-05-07T13:01:00.000-07:00</published><updated>2007-05-07T13:15:28.357-07:00</updated><title type='text'>3:20pm, Monday, Training Room</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_xuBytuqij_4/Rj-IzwIN3KI/AAAAAAAAAB8/2X_M8gqpXiw/s1600-h/unusual_12.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_xuBytuqij_4/Rj-IzwIN3KI/AAAAAAAAAB8/2X_M8gqpXiw/s320/unusual_12.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5061914928861797538" /&gt;&lt;/a&gt;&lt;br /&gt;Reward yourself for not calling in sick today by join the team at, well, team fit.  Today we will be thanking our special guest for donating our new and elegant pommel horse.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-6630045351198515888?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/6630045351198515888/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=6630045351198515888' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/6630045351198515888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/6630045351198515888'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/05/320pm-monday-training-room.html' title='3:20pm, Monday, Training Room'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xuBytuqij_4/Rj-IzwIN3KI/AAAAAAAAAB8/2X_M8gqpXiw/s72-c/unusual_12.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-3159172261491956881</id><published>2007-05-05T12:35:00.000-07:00</published><updated>2007-05-05T12:41:17.689-07:00</updated><title type='text'>3:40pm: Saturday in Training Room. Special Guest!!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_xuBytuqij_4/Rjzd1QIN3HI/AAAAAAAAABk/rj1jwIsu3xM/s1600-h/untitled.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_xuBytuqij_4/Rjzd1QIN3HI/AAAAAAAAABk/rj1jwIsu3xM/s320/untitled.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5061163988189830258" /&gt;&lt;/a&gt;&lt;br /&gt;Bring your retail beaten bodies for simple stretches.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-3159172261491956881?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/3159172261491956881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=3159172261491956881' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/3159172261491956881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/3159172261491956881'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/05/340pm-saturday-in-training-room-special.html' title='3:40pm: Saturday in Training Room. Special Guest!!!'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_xuBytuqij_4/Rjzd1QIN3HI/AAAAAAAAABk/rj1jwIsu3xM/s72-c/untitled.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-7311567776473435322</id><published>2007-05-02T09:20:00.000-07:00</published><updated>2007-05-02T09:25:54.580-07:00</updated><title type='text'>Wednesday, 4:20pm, Training Room: Focus on Fitness</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_xuBytuqij_4/Rji7TwIN3GI/AAAAAAAAABc/_-jZlLmvU8s/s1600-h/42-17220673.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_xuBytuqij_4/Rji7TwIN3GI/AAAAAAAAABc/_-jZlLmvU8s/s320/42-17220673.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5060000129362025570" /&gt;&lt;/a&gt;&lt;br /&gt;Today's focus will be on Team and on Fitness. We plan to work hard today...so bring the Febreeze with you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-7311567776473435322?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/7311567776473435322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=7311567776473435322' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/7311567776473435322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/7311567776473435322'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/05/wednesday-420pm-focus-on-fitness.html' title='Wednesday, 4:20pm, Training Room: Focus on Fitness'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xuBytuqij_4/Rji7TwIN3GI/AAAAAAAAABc/_-jZlLmvU8s/s72-c/42-17220673.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-5626946398017715244</id><published>2007-05-01T10:15:00.000-07:00</published><updated>2007-05-01T10:19:16.907-07:00</updated><title type='text'>May 1st is: Happy Team Fit Day</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_xuBytuqij_4/Rjd2iwIN3FI/AAAAAAAAABU/RJFebBT7Ok0/s1600-h/sidebot.gif"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_xuBytuqij_4/Rjd2iwIN3FI/AAAAAAAAABU/RJFebBT7Ok0/s320/sidebot.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5059643045781036114" /&gt;&lt;/a&gt;&lt;br /&gt;Come join the celebrations today at 3:40pm in the training room.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-5626946398017715244?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/5626946398017715244/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=5626946398017715244' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/5626946398017715244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/5626946398017715244'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/05/may-1st-is-happy-team-fit-day.html' title='May 1st is: Happy Team Fit Day'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xuBytuqij_4/Rjd2iwIN3FI/AAAAAAAAABU/RJFebBT7Ok0/s72-c/sidebot.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-7720257276279496260</id><published>2007-04-30T13:22:00.000-07:00</published><updated>2007-04-30T13:27:26.180-07:00</updated><title type='text'>4:20pm in Training Room.  Come wheeze with us!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_xuBytuqij_4/RjZRGgIN3EI/AAAAAAAAABM/cvV5g5hDYTU/s1600-h/soccer.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_xuBytuqij_4/RjZRGgIN3EI/AAAAAAAAABM/cvV5g5hDYTU/s320/soccer.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5059320403542793282" /&gt;&lt;/a&gt;&lt;br /&gt;Okay, so my knees hate me for playing basketball yesterday.  So, what better way to recover with a little spirited stretching!  See the crew at team fit today in training room at 4:20pm.  Bring your retail weatherd bodies.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-7720257276279496260?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/7720257276279496260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=7720257276279496260' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/7720257276279496260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/7720257276279496260'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/04/420pm-in-training-room-come-wheeze-with.html' title='4:20pm in Training Room.  Come wheeze with us!'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xuBytuqij_4/RjZRGgIN3EI/AAAAAAAAABM/cvV5g5hDYTU/s72-c/soccer.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-1479559375216802376</id><published>2007-04-29T12:17:00.000-07:00</published><updated>2007-04-29T12:22:42.546-07:00</updated><title type='text'>6:15pm: Basketball TODAY</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_xuBytuqij_4/RjTwfQIN3DI/AAAAAAAAABE/NPyr4EmAcfk/s1600-h/ipv-bsktball-300.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_xuBytuqij_4/RjTwfQIN3DI/AAAAAAAAABE/NPyr4EmAcfk/s320/ipv-bsktball-300.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5058932701139950642" /&gt;&lt;/a&gt;&lt;br /&gt;Team fit field trip to play basketball today at 6:15pm. We are playing at the outdoor court on 50th and University Ave. Slam dunk fever!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-1479559375216802376?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/1479559375216802376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=1479559375216802376' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/1479559375216802376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/1479559375216802376'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/04/615pm-basketball-today.html' title='6:15pm: Basketball TODAY'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_xuBytuqij_4/RjTwfQIN3DI/AAAAAAAAABE/NPyr4EmAcfk/s72-c/ipv-bsktball-300.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-5569833389798841175</id><published>2007-04-28T10:13:00.000-07:00</published><updated>2007-04-28T10:18:07.079-07:00</updated><title type='text'>SATURDAY, 4:20pm, Training Room</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_xuBytuqij_4/RjOBaQIN3CI/AAAAAAAAAA8/zcve_TdZRmw/s1600-h/fidel.gif"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_xuBytuqij_4/RjOBaQIN3CI/AAAAAAAAAA8/zcve_TdZRmw/s320/fidel.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5058529094473210914" /&gt;&lt;/a&gt;&lt;br /&gt;Bitter that your friends have the day off in such ridiculously gorgeous weather? Well, think how jealous they will be after you brag about your power training with team fit! Today's beyond awesome sessions will end with a research supported session of hacky sack. Get ready to feel the team fit spirit!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-5569833389798841175?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/5569833389798841175/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=5569833389798841175' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/5569833389798841175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/5569833389798841175'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/04/saturday-420pm-training-room.html' title='SATURDAY, 4:20pm, Training Room'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xuBytuqij_4/RjOBaQIN3CI/AAAAAAAAAA8/zcve_TdZRmw/s72-c/fidel.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-6592048732612921959</id><published>2007-04-26T16:54:00.000-07:00</published><updated>2007-04-26T17:01:36.117-07:00</updated><title type='text'>FITNESS TROOPERS! Pace yourself, next meeting Saturday, April 28th.</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_xuBytuqij_4/RjE9RwIN3BI/AAAAAAAAAA0/zzT_y71cJXk/s1600-h/weight_lifter.gif"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_xuBytuqij_4/RjE9RwIN3BI/AAAAAAAAAA0/zzT_y71cJXk/s320/weight_lifter.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5057891231700212754" /&gt;&lt;/a&gt;&lt;br /&gt;Pace yourselves, the next team fit micro-power session will be Saturday, April 28th.  For now, enter your name in the venn diagram under the label: I am a fitness success!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-6592048732612921959?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/6592048732612921959/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=6592048732612921959' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/6592048732612921959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/6592048732612921959'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/04/fitness-troopers-pace-yourself-next.html' title='FITNESS TROOPERS! Pace yourself, next meeting Saturday, April 28th.'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xuBytuqij_4/RjE9RwIN3BI/AAAAAAAAAA0/zzT_y71cJXk/s72-c/weight_lifter.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-4705695639541210878</id><published>2007-04-25T09:29:00.000-07:00</published><updated>2007-04-25T09:38:27.543-07:00</updated><title type='text'>3:30pm, Wednesday, April 25th, Training Room</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_xuBytuqij_4/Ri-DrgIN3AI/AAAAAAAAAAs/kMf_QeBZaH4/s1600-h/04-vaulting-woodside.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5057405689942367234" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_xuBytuqij_4/Ri-DrgIN3AI/AAAAAAAAAAs/kMf_QeBZaH4/s320/04-vaulting-woodside.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Instead of playing mine-sweeper on your break, why not join the throngs of retail comrades at team fit. What better place to work out that existential tension? See you on the mat.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-4705695639541210878?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/4705695639541210878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=4705695639541210878' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/4705695639541210878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/4705695639541210878'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/04/330pm-wedneday-april-25th.html' title='3:30pm, Wednesday, April 25th, Training Room'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_xuBytuqij_4/Ri-DrgIN3AI/AAAAAAAAAAs/kMf_QeBZaH4/s72-c/04-vaulting-woodside.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-2790179294273655467</id><published>2007-04-24T09:27:00.000-07:00</published><updated>2007-04-24T09:52:39.104-07:00</updated><title type='text'>3:40pm: Tuesday, APRIL 24th  Training Room</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_xuBytuqij_4/Ri410ARR9RI/AAAAAAAAAAc/sogVrMbXiZM/s1600-h/kerryping.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5057038599125595410" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_xuBytuqij_4/Ri410ARR9RI/AAAAAAAAAAc/sogVrMbXiZM/s200/kerryping.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_xuBytuqij_4/Ri41oQRR9QI/AAAAAAAAAAU/QphWlFXLaOA/s1600-h/kerryping.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;TEAM FIT UNITE! We hope to see everyone at 3:40pm in the training room. What better way to reward yourself for your high-level, retail peak performance than giving your body the stretching you deserve? Mmmmmm, get your stretch on!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-2790179294273655467?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/2790179294273655467/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=2790179294273655467' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/2790179294273655467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/2790179294273655467'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/04/340pm-tuesday-april-24th-training-room.html' title='3:40pm: Tuesday, APRIL 24th  Training Room'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xuBytuqij_4/Ri410ARR9RI/AAAAAAAAAAc/sogVrMbXiZM/s72-c/kerryping.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-1038117076504732750</id><published>2007-04-23T08:28:00.000-07:00</published><updated>2007-04-23T08:32:36.542-07:00</updated><title type='text'>NEXT TEAM FIT IS TUESDAY, APRIL 24th</title><content type='html'>TEAM FIT REPORT:&lt;br /&gt;&lt;br /&gt;Thanks to all that came to last exercise workshop.  It was such a good idea to do stretches before we played &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;hacky&lt;/span&gt; sack and basket ball.  &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;UBS&lt;/span&gt; sweat smells the best.&lt;br /&gt;&lt;br /&gt;NEXT TEAM FIT IS TUESDAY, APRIL 24&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;th&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;At ease members.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-1038117076504732750?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/1038117076504732750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=1038117076504732750' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/1038117076504732750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/1038117076504732750'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/04/next-team-fit-is-tuesday-april-24th.html' title='NEXT TEAM FIT IS TUESDAY, APRIL 24th'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-3371078428848713911</id><published>2007-04-22T12:10:00.000-07:00</published><updated>2007-04-22T12:13:14.034-07:00</updated><title type='text'>Sunday, April 22nd, 2:40pm.  Hang Over Rehab!</title><content type='html'>It's okay to stretch on the Sabbath.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-3371078428848713911?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/3371078428848713911/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=3371078428848713911' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/3371078428848713911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/3371078428848713911'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/04/sunday-april-22nd-240pm-hang-over-rehab.html' title='Sunday, April 22nd, 2:40pm.  Hang Over Rehab!'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3849431238979785576.post-6077354994836461944</id><published>2007-04-21T16:01:00.000-07:00</published><updated>2007-04-24T09:56:03.361-07:00</updated><title type='text'>WELCOME TEAM FIT NATION!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_xuBytuqij_4/RiqaXwRR9PI/AAAAAAAAAAM/IPSZ6WbkLeY/s1600-h/med_head_band.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5056023264561853682" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_xuBytuqij_4/RiqaXwRR9PI/AAAAAAAAAAM/IPSZ6WbkLeY/s320/med_head_band.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Due to the overwhelming demand for efficient team fit schedule dissemination, the team fit board has now created the Internet as a vehicle for promoting a viable and publicly accessible team fit daily schedule. The board welcomes you, book athletes!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3849431238979785576-6077354994836461944?l=teamfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamfit.blogspot.com/feeds/6077354994836461944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3849431238979785576&amp;postID=6077354994836461944' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/6077354994836461944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3849431238979785576/posts/default/6077354994836461944'/><link rel='alternate' type='text/html' href='http://teamfit.blogspot.com/2007/04/welcome-team-fit-nation.html' title='WELCOME TEAM FIT NATION!'/><author><name>Malaria Vida</name><uri>http://www.blogger.com/profile/14079486063775903835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_xuBytuqij_4/RiqaXwRR9PI/AAAAAAAAAAM/IPSZ6WbkLeY/s72-c/med_head_band.jpg' height='72' width='72'/><thr:total>3</thr:total></entry></feed>
